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Six Rules for Pressure Moments

On the You Okay, Doc? podcast, Mike talks more about turning lemons into lemonade when times get tough.

You Okay, Doc? Is a podcast aimed at doctors and medical professionals – but right now the subject matter couldn’t be more universal!

Mike and host Chris Cherry talk about how to cope with the immediate effects of a challenge, how to reframe our experiences for the better, the relationship between defensiveness and toxic shame, and more.

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