National Anger Awareness Week

Do not teach your children never to be angry; teach them how to be angry.
~Lyman Abbott

Designed and developed by BAAM


Keep your cool kitAs part of National Anger Awareness Week the British Association of Anger Management (BAAM) presents this innovative KEEP YOUR COOL KIT which can be used by individuals, organisations, families, schools and other groups. This kit consists of anger management activities, as well as tips on handling anger appropriately and calming strategies for defusing difficult situations. Please feel free to email or make copies to pass this on to others.

We would appreciate your participation in National Anger Awareness Week by holding your own Rage Gauge sessions. Whether you are in the office, at school or at home, follow these simple steps to tackle your anger head on!

The Rage Gauge is a simple four-stage process for highlighting anger issues and exploring ways to release this emotion. The Rage Gauge teaches users to express anger and deal with it in appropriate, healthy and positive ways.

DownloadKeep your cool kit