Anger Management Online Group Course

Begin a new life free from anger issues

Our most popular anger management class, as seen in The Sunday Times, has helped thousands of people recover from anger, stress and anxiety.

At just under £32.50/hour you won’t find better value for money, and not only that you will be immediately enrolled onto our 3 hour Refresher programme afterwards - a saving of £120.00.

The course consists of ten weekly three-hour anger management classes held on Zoom during weekday evenings – you can take part at home, wherever you are. This means that it is LIVE and interactive and requires you to have a webcam. Material is presented to you each week from which you will build on each aspect with your fellow course participants.
BAAM’s founder Mike Fisher, author of Beating Anger, teaches each class personally.

Control your anger and address its causes
You’ll learn techniques to regulate your anger, and channel the energy in a positive direction.
You’ll also look at the psychology behind your anger issues and start to address their causes, as well as their symptoms.

Get advice and support when you most need it
Group therapy might seem daunting. But angry people are just normal people, like you.
Being part of a group facing the same challenges will help you feel that you’re not alone.
You’ll learn a lot from their own experiences, and enjoy their support during the process.

Learn skills to benefit you in all areas
The coaching programme includes emotional intelligence, communication, and conflict resolution skills that can be really useful in all areas of life.
You’ll also find out how to be more assertive, so you can look out for yourself and your own needs without becoming frustrated or taking things too personally.

Especially designed for angry people!
95% of people who come to us have no prior experience of counselling or therapy, and we’ve tailored the material accordingly.
There’s no navel-gazing or wallowing – instead, a results-focussed approach to get you feeling happier, lighter, and more at ease straight away.

But not just for angry people…
Teachers, parents, frontline key workers, human resources professionals and many more have taken the course to understand more about anger issues.
If anger and challenging behaviour is a part of your work or home life, you’ll find it a lot easier to deal with when you’ve experienced the BAAM programme.