Get Comfortable with Being Uncomfortable
Sometimes short-term discomfort is a foundation for long-term contentment.
Become An Anger and Stress Management Specialist
Help Others and Learn Valuable Skills in a Growing Area
Six Rules for Pressure Moments
In this podcast episode of “You Okay, Doc?” anger management specialist Mike Fisher and host Chris Cherry discuss six rules for coping with pressure moments. While the podcast is aimed at doctors and medical professionals, the content is relevant to anyone who experiences stress and pressure in their personal or professional lives. Mike and Chris […]
The Art of Being Yourself
Sounds easy, right? Like the song goes, "doing your thing's the hardest thing to do." Here's some tips.
Anger Management for Parents
Emergency tips for testing times – Mike talks to the parenting bloggers at Dad La Soul.
Anger Management Works
Learning how Anger Management can improve your life is the central focus of this informative video. It explores how managing anger can lead to positive changes in all aspects of life, including personal relationships, career success, and overall well-being. It delves into the root causes of anger and its effects on the body and mind. […]
The War is Over
The short vlog titled “The war is over” is a thought-provoking and insightful piece on the topic of anger and its roots. The video explores the idea that when people display anger towards others, they are often engaged in a battle within themselves. Anger Management specialist Mike Fisher suggests that people who struggle with anger […]
Keep your Cool Over Yule. Christmas
In this brief video, anger management expert Mike Fisher shares some tips for managing anger and stress during the holiday season. Fisher emphasizes the importance of planning ahead, setting realistic expectations, and taking time to rest and recharge when needed. He also suggests practicing mindfulness and deep breathing exercises and avoiding excessive alcohol consumption. Fisher […]
The Authentic Self with Mike Fisher
In this video, The Anger Guru, Mike Fisher, explores the concept of the authentic self and how being true to oneself can lead to greater happiness and fulfillment. He discusses the importance of identifying and understanding one’s values and beliefs and the role that past experiences and conditioning can play in shaping our sense of […]
The rules of anger management BAAM Mike Fisher
Anger is a natural human emotion that we all experience occasionally. However, when anger becomes uncontrollable, it can lead to harmful outcomes, such as physical aggression, verbal abuse, or emotional distress. That’s why learning how to manage your anger is essential. In this blog post, we’ll discuss some fundamental principles of anger management that can […]
Ten anger management tips for New Year’s resolutions
Do you find yourself losing your temper more often than you’d like? If so, you’re not alone. Everyone gets angry from time to time, but it’s how we handle that anger that really matters. Read on if you’re looking for tips to help you manage your anger more effectively. If it doesn’t matter […]
5 important reasons for managing anger
Anger is a normal emotion that everyone experiences from time to time. However, when anger becomes a chronic problem, it can significantly impact your life. Here are five important reasons why managing your anger is essential. Have more space for fun and fill your life with colour. When you’re consumed with anger, it’s hard to […]
Best way to deal with angry kids
If you’re a parent, you know that dealing with your child’s anger can be a real challenge. When your child gets upset, it can be difficult to understand how to respond in a supportive and effective way. Fortunately, there are strategies you can use to help your child positively manage their emotions. In this video […]
A few examples of why people get so angry
Anger is a powerful emotion that can be difficult to control. Everyone experiences anger occasionally, but some people struggle with anger more than others. This article will explore 10 examples of why people get so angry. Fatigue: It’s challenging to manage our anger when we are tired. Lack of sleep can make us irritable […]
Is anger really the problem, or is it something else
Anger is often seen as a negative emotion that needs to be controlled or suppressed. But is anger really the problem, or is something deeper driving it? According to anger management guru Mike Fisher, anger is only the tip of the iceberg. Beneath anger lies hurt, sadness, shame, and fear. The real goal in managing […]
Keep Your Cool Over Yule
Christmas is a time of joy and happiness for many, but it can also be a time of stress and anxiety. With all the preparations and expectations surrounding the holiday season, it’s easy to feel overwhelmed and lose your cool. But with a little effort and simple strategies, you can keep cool this Christmas and […]
Anger Rage Fury
Anger, rage, and fury are all intense emotions that can be triggered by a variety of situations, including interpersonal conflicts, injustice, and frustration. While anger is a natural emotion and can serve a protective function, it can also be harmful if it is not managed properly. In some cases, anger can turn into rage or […]
Anger Academy Intro
If you’re interested in becoming an anger management coach, the Anger Academy programme offered by The British Association of Anger Management may be the perfect place to start. In a brief introductory video, The British Association of Anger Management provides an overview of the programme and what students can expect. The Anger Academy is designed […]
An anatomy of an argument by Mike Fisher
Have you ever found yourself in the middle of an argument and wondered how it escalated so quickly? In his video “An Anatomy of an Argument,” Mike Fisher breaks down the five key components of a conversation that can lead to an argument. The first component is the thought. This is what we want to […]
Drowning in Anger – don’t be another statistic
Are You Drowning in Anger and Stress? Here’s How to Get Help Do you find yourself constantly on edge, feeling angry or stressed out? You’re not alone. In fact, over 140,000 people show interest in our work each year, with many seeking help only when they are at their breaking point. Here are some alarming […]