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Listen to our ‘Mental Health in the Age of COVID’ podcast now!

Mike, snake and special guests discuss the psychological effects of the pandemic in our March '21 online seminar.

Snake Bloomstrand: on Shame

Mistakes are inevitable. Believing you are a mistake is the most serious mistake of all, explains Snake in this month's column.

Run Away: Words from poet David Whyte

Words on the flight part of the fight-or-flight reflex from best-selling poet David Whyte.

New Podcast: What is ‘Practical Wisdom’?

How can ‘wisdom’ help us in the digital age? Join our expert panel and find out!

How to Watch our New Wisdom Podcast

Our new podcast debuts Saturday at 4pm UK time. Find out how to watch it live here.

The Art of Being Yourself

Sounds easy, right? Like the song goes, "doing your thing's the hardest thing to do." Here's some tips.

Anger & Addictions