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Category : Test

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Free Stress Test

20th June 2017Blog, Test Standard

Stress Test According to the Health and Safety Executive (HSE), in 2011/12, 428,000 people in the UK reported work-related stress at a level they believed was making them ill.nThat’s 40% of all work-related illness. Stress doesn’t just affect our mental state. Our physical health is linked to our psychological state and suffers too, with symptomsRead more

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Free Anger Test

20th June 2017Blog, Test Standard

Anger Test According to the Health and Safety Executive (HSE), in 2011/12, 428,000 people in the UK reported work-related stress at a level they believed was making them ill.nnThat’s 40% of all work-related illness. Stress doesn’t just affect our mental state. Our physical health is linked to our psychological state and suffers too, with symptomsRead more

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Shame Test

14th June 2017Blog, Test Standard

Shame is a self-conscious emotion resulting from feelings of personal inadequacy, dishonour and disgrace. Some English words associated to this feeling are humiliation, guilt, embarrassment and remorse. Feelings of shame result when we believe we have done something inadequately or have directly violated core cultural values. Whilst the ability to deeply reflect about ourselves and our actions is necessaryRead more

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Communication styles

13th June 2017Blog, Test Standard

Three Communication Styles, which one you are? (Tick as many boxes that apply to you)   Submit your results along with your email address for a chance to Win a place on one of our Calming Strategy days. Anger: If not expressed respectfully is a Defence Mechanism. Rage! Rage is when anger is totally out ofRead more