Listen to the new Wisdom Track Podcast now!
Emotional resilience is our ability to cope with stressful situations; adapting to life’s ups 'n' downs. It certainly comes in handy when rolling with any blows landed by the C-19 pandemic!
Anger Awareness Week 2021
What’s emotional resilience, and how do we get it? Find out during Anger Awareness Week 2021
Emotional Resilience: a User’s Guide
What’s emotional resilience, and how do we get it? Find out during Anger Awareness Week 2021
BAAM Talks ‘Corona-rage’ in The Daily Telegraph
We're in the papers again, this time talking about virus safety-related outbursts…
Leading with Feeling: Unleashing Emotional Intelligence for Effective Leadership
For bosses under pressure, the best bits from new book Leading with Feeling…
Upcoming: The Wisdom Podcast
BAAM’s new podcast series, broadcasting live Saturday 11 July at 4pm UK time, deep-dives into the fractious state of western life.
How to Use Stress to Increase Your Self-Esteem
How to Use Stress to Increase Your Self-Esteem and Remain Positive Under Pressure Stress, when channelled correctly, can lead to a healthy outcome. There are many of us, who may find that their productivity increases when placed in a stressful situation. Deadlines, or additional workloads can result in stress, which raises blood pressure. If incorrectly […]