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Benefits of Enrolling in an Anger Management Course Anger, a natural feeling. Just like the rest of our feelings. However, its vital that we don’t become a slave to our anger. Once your anger gets out of control and starts affecting your personal life, career and relationships with people – it becomes a major issue […]
What is The Cost of Your Anger? Have you thought about the many different aspects relating to the cost of uncontrolled, oror aggressive behaviour? These costs relate to the social impact your behaviour has on legal constructs, working opportunities, relationships and the most prevalent of all, your emotional wellbeing and health. When your anger manifests […]
Our Anger Management courses can show you how to stop that from happening! Holidays are wonderful periods to rest and spend quality time with your loved ones. But it can also be a time to let that ugly beast, uncontrollable anger, loose. This can turn a time that could be spent building relationships and strengthening […]
Miscommunication or crossed-wires can cause anger. This is because we as humans do not like to feel like we are misunderstood. However, it is very important to look at the other person’s perspective in any given situation. It may be that you need to improve the way that you communicate your feelings to your friends […]
Why parents are getting angrier: ‘Children are bored out of their skulls with real life’ “It’s hard to know the difference between parenting and bullying,” admits Matt, father of two and one of a growing number of parents seeking help to control what they see as unacceptable levels of anger towards their children. Matt is […]
“Every day we have plenty of opportunities to get angry, stressed or offended. But what you’re doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you” Joel Osteen It is true. Every day we have opportunities to get angry, […]
As the world seems to be getting angrier, the need for anger coaches to help manage anger and stress is increasing exponentially, across the globe. With the hectic lifestyle more and more people are becoming accustomed to, the more people are missing out on a good night’s sleep, which, as we know, increases anger and […]
Historically, women have not been able or allowed to express their feelings due to their submissive roles. Therefore it comes as a surprise to many men when a woman gets angry, despite the fact that we live in the 21st century. Anger is an expression of hurt so, naturally, every woman will feel it but […]
