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Anger

08

Oct'20

Re-Parenting Your Inner Child

Recognise when your childhood coping mechanisms are causing issues, and learn how to calm your infant self.

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08

Oct'20

Eckhart Tolle’s Guide to Difficult People

How to stay present when someone’s driving you bonkers.

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30

Sep'20

Bitter, much?

How and why to move on from resentment.

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11

Aug'20

Get Comfortable with Being Uncomfortable

Sometimes short-term discomfort is a foundation for long-term contentment.

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26

Nov'18

Understanding & Coping with the Christmas Blues

Understanding & Coping with the Christmas Blues The stress of the festive season often triggers a whole range of uncomfortable …

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03

Sep'18

How to Deal With Angry People in the Workplace, In the Family, In Public

How to Deal With Angry People in the Workplace, In the Family, In Public Anger is a defence mechanism when …

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21

Jun'18

Benefits of Enrolling in an Anger Management Course

Benefits of Enrolling in an Anger Management Course Anger, a natural feeling. Just like the rest of our feelings. However, …

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19

Dec'17

What is The Cost of Your Anger?

What is The Cost of Your Anger? Have you thought about the many different aspects relating to the cost of …

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10

May'17

Don’t let Holidays destroy your life!

Our Anger Management courses can show you how to stop that from happening! Holidays are wonderful periods to rest and …

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