Anger Management News
Read topical anger management articles plus catch up on news about podcasts, specialist seminars and more from BAAM.
The Growing Connection Between ADHD, Social Media, Online Gaming, and Anger
It may seem that there is an increasing link between ADHD, social media, online gaming, and anger among young people.…
Read PostThe True Cost of Anger: Why Investing in Anger Management is Priceless
When we consider the price of professional anger management support, it’s crucial to ask ourselves: What has my anger…
Read PostThe Toxic Link of Alcohol and Anger: Looking at the Neural Impact and Consequences
Life is pretty full on and we can encounter stressors from all walks of life – relationship conflicts, work-related…
Read PostUnderstanding the Difference Between Confidence and Self-Esteem
Short on time? Take a moment to give the audio recording of this blog post a quick listen. Confidence and self-esteem…
Read PostSetting Healthy Boundaries
Boundaries are the lines you draw to define what you're comfortable with in your relationships – be that at work,…
Read PostManaging Life’s Assault Course Through the Lens of Anger
It’s true to say that with the level of every-day demands, life can sometimes feel more like an assault course –…
Read PostAnger’s Effect on Heart Health: Understanding the Risks and Importance of Emotional Regulation
Discover how intense anger impacts heart health, as researchers from Columbia University reveal the connection between…
Read PostManaging the Mental and Physical Landscape of Heartbreak
Short on time? Take a moment to give the audio recording of this blog post a quick listen. Healing from a broken…
Read PostThe underestimated role of fathers in childhood
Discover the underestimated impact of fathers on childhood development. Explore how paternal engagement during pregnancy…
Read PostBoosting Self-Esteem: A Crucial Step in Managing Anger
Discover how boosting self-esteem plays a crucial role in managing anger effectively. Learn why self-esteem is fundamental…
Read PostGaslighting: Understanding Its Forms and Impact
Unravel the intricate dynamics of gaslighting and its pervasive impact in personal relationships and beyond. Explore…
Read PostWhen do you need to address your anger?
Explore the intricate relationship between anger and trauma, and understand when it becomes necessary to address this…
Read PostUnmasking the Stress Epidemic: Is the UK on the Brink of a Crisis?
Short on time? Take a moment to give the audio recording of this blog post a quick listen. In the hustle and bustle…
Read PostUnleash Emotional Freedom: How Anger Holds You Back and How Anger Management Can Set You Free
Discover the path to Emotional Liberation in our latest blog: "Unleash Emotional Freedom: How Anger Holds You Back and…
Read PostUnderstanding Work-related Stress: The Top Stressor in the UK and Strategies for a Healthier Workplace
Unlock the keys to a healthier workplace with our in-depth exploration of work-related stress in the UK. Discover alarming…
Read PostThe Vital Connection: Anger Management and Mental Well-being
Explore the vital connection between anger management and mental wellbeing with insights from the British Association…
Read PostUnveiling the Mysteries of Love Languages: A Mental Health Expert’s Guide for Valentine’s Day Bliss
Unlock the secrets of love languages and foster deeper connections this Valentine's Day with insights from a mental…
Read PostMastering Anger Management: The Crucial Role of Impulse Control Disorder
Explore the transformative power of mastering impulse control disorder in anger management. Our blog delves into the…
Read PostThe Impact of Spending Christmas Alone: Navigating Solitude during the Festive Season
Christmas alone can be a daunting and challenging experience. Whether you’ve chosen to spend the holiday solo or find…
Read PostUnwrap the Fun, Not the Fuss: A Playful Guide to a Drama-Free Christmas
The holiday season is a time of joy, togetherness, and celebration. It’s the perfect occasion to create lasting memories…
Read PostSkip the Stress, Embrace the Joy: Celebrate Christmas Your Way
The holiday season is often celebrated as “The most wonderful time of the year,” when merriment and cheer fill the…
Read PostEmbracing Radical Self-Compassion: 12 Principles for Transforming Your Life
Discover the 12 transformative principles of radical self-compassion and learn how to be kinder to yourself, embrace…
Read PostAnger Awareness Week 2023: How to Disconnect from the World’s Chaos in the Middle of Our Daily Routine
In the fast-paced world we live in, it’s easy to get overwhelmed by stress and become prone to anger, anxiety, depression,…
Read PostThe Psychology of Power in Relationships: Maintaining Balance for a Fulfilling Connection
Short on time? Take a moment to give the audio recording of this blog post a quick listen. Power, a nuanced and intriguing…
Read PostAnger Awareness Week 2023: A World Filled with Reasons to Be Angry
Welcome to Anger Awareness Week 2023, taking place from 1st to 7th December. In a world where chaos seems to reign,…
Read PostEmbracing the Power of Presence: How to Boost Productivity, Reduce Stress, and Cultivate Fulfillment
Discover the art of being fully present in your life, and unlock the benefits of reduced stress, improved relationships,…
Read PostThe Wisdom of Emotions: How Feelings Shape Our Lives
Explore the profound role of emotions in our lives, discover how they guide our decisions, relationships, and personal…
Read PostMastering Assertiveness: Why It’s Vital for Success and Relationships
Explore the profound role of emotions in our lives, discover how they guide our decisions, relationships, and personal…
Read PostUnveiling the Origins and Impact of our “Skeletons in the Cupboard” – How Shame Drives Our Behaviour
The phrase "skeletons in the cupboard" is often used to describe concealed secrets or embarrassing truths that individuals…
Read PostUnderstanding Carl Jung’s Concept of ‘The Shadow’ – and its Impact on Individuals and Society
Carl Jung, a Swiss psychiatrist and psychoanalyst who founded analytical psychology, introduced the concept of “The…
Read PostLiving a Meaningful Life with Passion and Purpose
Living a meaningful life with passion and purpose is about finding deep fulfillment and satisfaction in your existence…
Read PostThe War is Over: Embracing Self-Compassion to cultivate Inner Peace
In a world where conflict and division seem prevalent, it is crucial to recognise that the war within ourselves can…
Read PostCultivating Humility: The Key to Personal Growth and Harmonious Relationships in Modern Life
Short on time? Take a moment to give the audio recording of this blog post a quick listen. In the fast-paced and often…
Read PostEmbracing Gratitude: A Pathway to Happiness
In our quest for happiness, we often overlook the power of gratitude. By embracing gratitude, we can shift our focus…
Read PostDiscover the Art of Slowing Down: 10 Essential Rules for Enjoying Life More
It’s a paradox of our modern lives that, despite our time-saving technologies, we seem constantly caught up in a whirlwind…
Read PostLetting Go of our Attachment to an Outcome: A Path to Emotional Freedom
This post will explore strategies to help you let go of attachment and cultivate a more balanced approach to life. By…
Read PostExploring the Difference between Feelings and Emotions: A Comprehensive Guide
Feelings and emotions are two terms that are often used interchangeably, but they have distinct differences. Whilst…
Read PostManaging the Fear of Rejection and Abandonment: Strategies for Building Healthy Connections and Self-Acceptance
People fear rejection and abandonment because there are fundamental human needs for social connection and belonging.…
Read PostThe Effects of Anger on Mental and Physical Health: Understanding the Brain’s Response
Anger is a normal human emotion that can be triggered by a variety of situations, such as frustration, injustice, and…
Read PostUnlocking the Power of Deep Listening: Enhance Relationships and Well-being
Short on time? Take a moment to give the audio recording of this blog post a quick listen. In today’s fast-paced…
Read PostManaging Anger for Stronger Relationships: Benefits of Anger Management Programmes
Short on time? Take a moment to give the audio recording of this blog post a quick listen. Anger is a natural…
Read PostExploring the Distinction between Intimacy and Love
In the realm of human relationships, the terms “intimacy” and “love” are often used interchangeably….
Read PostHarnessing the Power of Breathwork: Effective Techniques for Anger Management
Breathwork is a powerful practice with immense potential for managing and channeling anger. By incorporating techniques…
Read PostThe Wisdom Track Podcast #15 – Embracing our sense of powerlessness
Discover the transformative journey from powerlessness to empowerment on The Wisdom Track. In this video..
Read PostEmbracing Our Sense of Powerlessness: A Path to Empowerment
Feeling powerless is a familiar feeling that has crossed my path numerous times throughout my life.
Read PostLove can hurt!
Whilst that can be a lovely thought and an opportunity to make the best of a day with declarations of love, let’s…
Read PostPress Release: Anger Awareness Week 2022
BAAM Anger Awareness Week, 2022: Even if You’re Not Will Smith, You’re Invited to Take the Free ACEs (Aggressive…
Read PostDid You Ever Suffer From Adverse Childhood Experiences?
In a Nutshell Adverse Childhood Experiences, (or ACEs for short), encompass different types of traumatic childhood encounters…
Read Post“Trust” caught my attention recently.
In a world flooded with “alternative facts”, trusting what is true becomes impossible. During a truth drought trust…
Read PostMental Disorder is the Problem, Not Gun Laws
Social and mainstream media have been buzzed with news around guns. Subsequently, the Canadian government has put on…
Read PostSticks and stones will break my bones, but words echo forever
Men and women express anger in a very different manner. Male expression of big anger can be destructive
Read PostThe curse of indecision
Indecision is nature’s way of saying, You may want to take a moment. Too long of a moment is risky because the mind…
Read PostRage in America (Trailer)
Rage in America contrasts where we’ve been with where we find ourselves today. The question remains, where do we go…
Read PostThe gift of responsible parenting
Children learn how to navigate life by observing and mimicking the behaviour of the adults they encounter.
Read PostThe Wisdom Track Podcast #14 – Respect and Contempt
This month we’re talking about when relationships turn from medicine to poison…
Read PostThe intersection of respect or contempt
A man commented in a recent conversation, “I’ve had three major relationships and each one included a measure of…
Read PostAnger management first aid for Will Smith!
‘Anger guru’ Mike Fisher saw Will Smith’s Oscars outburst. Here’s his advice for the troubled Hollywood…
Read PostAnnouncing BAAM’s new Anger for Parents Course
No more smacking – discover healthier ways to regulate children’s behaviour.
Read PostPress Release: ‘Understanding Anger for Parents’
BAAM Announces ‘Understanding Anger for Parents’ Course Download the press release here or simply read on. Helping…
Read PostPodcast #13 – Repairing Relationships and Rebuilding Trust
This month we’re talking about the skill of making up with with friends, lovers or colleagues after a falling out.…
Read PostSnake on: Rupture and Repair
Mending trust is the topic of our next podcast at 4pm Sat 26 Feb. Find Snake at snakebloomstrand.com and hear him on…
Read PostThe Wisdom Track Podcast: Better loving for Heterosexual Men
BAAM co-founder Mike Fisher and Craig ‘Snake’ Bloomstrand are joined by Paul Abramowitz, writer of a new…
Read PostWelcome to Anger Mangement
We're Leaders in Anger Management What is Anger Management? Anger management is a HOT topic these days. It's something…
Read PostBAAM in The Daily Telegraph
BAAM co-founder 'anger guru' Mike Fisher spoke to The Daily Telegraph during Anger Awareness Week 2021.
Read PostListen to the new Wisdom Track Podcast now!
Emotional resilience is our ability to cope with stressful situations; adapting to life’s ups 'n' downs. It certainly…
Read PostBAAM in style bible The Face
BAAM co-founder Mike Fisher is interviewed in the winter '21 issue of international style bible The Face.
Read PostBAAM on Clive Martin’s Podcast
Listen to BAAM founder, the 'Anger Guru' Mike Fisher, on journalist Clive Martin's Hypnotic Jerk podcast.
Read PostAnger Awareness Week 2021
What’s emotional resilience, and how do we get it? Find out during Anger Awareness Week 2021
Read PostEmotional Resilience: a User’s Guide
What’s emotional resilience, and how do we get it? Find out during Anger Awareness Week 2021
Read PostA Neglected Relationship
A better relationship with yourself improves your affinity to others, explains our columnist
Read PostBAAM in The i Newspaper
We're in the newspaper formerly known as The Independent today talking about post-pandemic etiquette.
Read PostLeave Those Kids Alone
Smacking children causes anger issues, says a comprehensive UCL study.
Read PostSnake on: The Power of ‘No’
Our columnist addresses the complex nature of boundaries ahead of our June Zoomcast.
Read PostSnake on: Listening to the Inner Child
Early experiences put us in touch with our core identity, says Snake ahead of our September event.
Read PostListen to ‘Keeping Love Alive’ Podcast Now!
The BAAM team and guests talk about intimacy, honesty, vulnerability and romance in this relationship special.
Read PostListen to our ‘Mental Health in the Age of COVID’ podcast now!
Mike, snake and special guests discuss the psychological effects of the pandemic in our March '21 online seminar.
Read PostMike Fisher on the Shed Talks Podcast
Mike talks anger management with host, author and Emmy-winning producer, Jeremy Thomas.
Read PostSnake on: Keeping Love Alive
Intimacy is a skill that takes a lifetime to master, says our columnist ahead of April's Zoomcast.
Read PostGaslighting and Anger: What You Need to Know
What's 'gaslighting' really? And how can angry people avoid being a victim – or a victimiser?
Read PostSnake on: The Endless Winter
Our columnist on COVID, isolation, and emotional health ahead of our March 20 Zoomcast.
Read PostJoin The Wisdom Track Podcast Sat 20 March
We're hosting a Zoom seminar on 'Mental Health in the Time of Covid' at 4pm. Find out more here.
Read PostNew! Listen to The Wisdom Podcast on ‘Shame’ Now
A special workshop on 'The Tyranny of Perfection' ahead of our new weekend seminar series.
Read PostThe Wisdom Podcast: Shame Workshop
Join us LIVE on Zoom (audio only) on Sat 13 Feb at 4pm for a free seminar!
Read PostRefresher Event on Zoom 2pm Sunday 21 Feb only £39
Book now to brush up your skills in a special three-hour group session.
Read PostExploring the Impact of Shame with Snake Bloomstrand
Mistakes are inevitable. Believing you are a mistake is the most serious mistake of all, explains Snake in this month's…
Read PostHow High Achievers Make Themselves Anxious
Learn how you put undue pressure on yourself, and what you can do about it.
Read PostDiscovering Your True Self: A Guide to Finding Your Path in Life
Life coaching from philosopher Friedrich Nietzsche, animated by Philosophies for Life.
Read PostBAAM in The Sunday Times Magazine
Sunday Times writer Lamorna Ash joined our online group course. Read the article now.
Read PostUnderstanding Betrayal: Snake Bloomstrand’s Perspective
The sting is often self-inflicted, explains Snake in this month's column.
Read PostBAAM Podcast: 15 Ways to Reinvent Yourself
‘Anger Guru’ Mike Fisher offers his personal tips to reboot your mindset for a new year.
Read PostChristmas 2020 Family Row First Aid Kit
BAAM’s seven-point guide to surviving a Christmas like no other…
Read PostAAW ’20: Handling Passive Aggression with Compassion
Five tips for handling 'pass-agg' the right way.
Read PostAAW ’20: Tips to Manage Passive Aggressive Anger
During Anger Awareness Week 2020 we’re shining a light on passive aggression – what it is, and what you can do about…
Read PostAAW ‘ 20: What is Passive Aggressive Anger?
Find out the red flags for passive aggressive behaviour in yourself and others.
Read PostPress Release: Anger Awareness Week 2020
Media types can read or download the press release for Anger Awareness Week here.
Read PostAnger Awareness Week 2020
Our annual push to shed light on anger issues takes place 1-7 Dec 2020.
Read PostOn Forgiveness
Ahead of our next Wisdom Track Podcast live at 4pm on Saturday 21 November, Snake Bloomstrand offers his advice on this…
Read PostWatch The Wisdom Track Podcast #5 Now!
Watch our panel examine forgiveness and reconciliation here.
Read PostHow to Teach Kids about Uncertainty
Uncertainty is a complex enough subject for us adults, let alone children. But these tips can help.
Read PostWatch The Wisdom Track Podcast #4 Here
All the links to watch or listen to 'What's Love Got to Do with it?' helping couples have constructive arguments.
Read PostRun Away: Words from poet David Whyte
Words on the flight part of the fight-or-flight reflex from best-selling poet David Whyte.
Read PostHarnessing the Power of AI for Emotional Well-being
Exclusive to the BAAM community, in partnership with Rocky AI.
Read PostWhat’s Love Got to do with It?
Disagreement can be an art. ‘Snake’ Bloomstrand explains how, ahead of our next podcast.
Read PostRe-Parenting Your Inner Child
Recognise when your childhood coping mechanisms are causing issues, and learn how to calm your infant self.
Read PostEckhart Tolle’s Guide to Difficult People
How to stay present when someone’s driving you bonkers.
Read PostBAAM Talks ‘Corona-rage’ in The Daily Telegraph
We're in the papers again, this time talking about virus safety-related outbursts…
Read PostPodcast: Interpreting the Fictitious Mind
Our panel discuss 'the inner voice' and the stories we make up to navigate life.
Read PostCompassion Trumps Empathy for Bosses
Apply compassion but be careful to empathise with your team's issues too much.
Read PostPodcast: What is ‘Practical Wisdom’?
How can ‘wisdom’ help us in the digital age? Join our expert panel and find out!
Read PostInterpreting the Fictitious Mind
Snake Bloomstrand explains how our inner narrative can frustrate and distract us – but inspire us to new heights,…
Read PostHow to Raise Emotionally Intelligent Kids
Research shows that emotional intelligence could have more bearing on their futures than IQ.
Read PostLeading with Feeling: Unleashing Emotional Intelligence for Effective Leadership
For bosses under pressure, the best bits from new book Leading with Feeling…
Read PostGet Comfortable with Being Uncomfortable
Sometimes short-term discomfort is a foundation for long-term contentment.
Read PostBecome An Anger and Stress Management Specialist
Help Others and Learn Valuable Skills in a Growing Area
Read PostThe Power of Practical Wisdom: Unveiling the Key Elements and Benefits
Leverage the human thinking now available to us all.
Read PostThe Wisdom Podcast Launch Episode: Age of Rage
Listen to the first ever Wisdom Podcast from BAAM now!
Read PostAll The Rage
Solicitors are paid to be level-leaded and analytical, but those same skills and motivations can also lead to anger…
Read PostHow to Watch our New Wisdom Podcast
Our new podcast debuts Saturday at 4pm UK time. Find out how to watch it live here.
Read PostUpcoming: The Wisdom Podcast
BAAM’s new podcast series, broadcasting live Saturday 11 July at 4pm UK time, deep-dives into the fractious state…
Read PostSix Rules for Pressure Moments
In this podcast episode of “You Okay, Doc?” anger management specialist Mike Fisher and host Chris Cherry discuss…
Read PostCruel Summer: Emerging from Lockdown
‘April is the cruellest month, breeding Lilacs out of the dead land, mixing Memory and desire, stirring Dull roots…
Read PostPodcast: Turning Adversity into Opportunity
Our latest podcast talks about how lessons learned in Anger Management can apply to life at large. This Wisdom Track…
Read PostThe Art of Being Yourself
Sounds easy, right? Like the song goes, "doing your thing's the hardest thing to do." Here's some tips.
Read PostAnger Management for Parents
Emergency tips for testing times – Mike talks to the parenting bloggers at Dad La Soul.
Read PostAnger Management Works
Learning how Anger Management can improve your life is the central focus of this informative video. It explores how…
Read PostThe War is Over
The short vlog titled “The war is over” is a thought-provoking and insightful piece on the topic of anger and its…
Read PostKeep your Cool Over Yule. Christmas
In this brief video, anger management expert Mike Fisher shares some tips for managing anger and stress during the holiday…
Read PostThe Authentic Self with Mike Fisher
In this video, The Anger Guru, Mike Fisher, explores the concept of the authentic self and how being true to oneself…
Read PostThe rules of anger management BAAM Mike Fisher
Anger is a natural human emotion that we all experience occasionally. However, when anger becomes uncontrollable, it…
Read PostTen anger management tips for New Year’s resolutions
Do you find yourself losing your temper more often than you’d like? If so, you’re not alone. Everyone gets…
Read Post5 important reasons for managing anger
Anger is a normal emotion that everyone experiences from time to time. However, when anger becomes a chronic problem,…
Read PostBest way to deal with angry kids
If you’re a parent, you know that dealing with your child’s anger can be a real challenge. When your child gets…
Read PostA few examples of why people get so angry
Anger is a powerful emotion that can be difficult to control. Everyone experiences anger occasionally, but some people…
Read PostIs anger really the problem, or is it something else
Anger is often seen as a negative emotion that needs to be controlled or suppressed. But is anger really the problem,…
Read PostKeep Your Cool Over Yule
Christmas is a time of joy and happiness for many, but it can also be a time of stress and anxiety. With all the preparations…
Read PostAnger Rage Fury
Anger, rage, and fury are all intense emotions that can be triggered by a variety of situations, including interpersonal…
Read PostAnger Academy Intro
If you’re interested in becoming an anger management coach, the Anger Academy programme offered by The British Association…
Read PostAn anatomy of an argument by Mike Fisher
Have you ever found yourself in the middle of an argument and wondered how it escalated so quickly? In his video “An…
Read PostDrowning in Anger – don’t be another statistic
Are You Drowning in Anger and Stress? Here’s How to Get Help Do you find yourself constantly on edge, feeling angry…
Read PostANGER ACADEMY TRAIN WITH US
Are you looking for a career that allows you to make a positive impact on people’s lives? Consider becoming an anger…
Read PostThe Distancer Anger Style Mike Fisher BAAM
Anger is a natural emotion that we all experience. Still, when it is not managed effectively, it can have a negative…
Read PostHow to Save Your Relationship
Relationships can be challenging, but they can also be incredibly rewarding. If you find yourself struggling to keep…
Read PostAnger & Addictions
Overcoming Addiction and Anger: Insights from Mike Fisher, Founder of the British Association of Anger Management Are…
Read PostEnabler and Protagonist
Living with someone who struggles with anger can be a complicated and stressful situation. Anger is a powerful emotion…
Read PostAnger and Stress
Do you find yourself constantly feeling stressed and easily angered? If so, it may be time to look closer at your self-esteem.…
Read PostStanding in the Fire with Kindness
The 18th May 2020 marks the start of Mental Health week and we thought it would be apt to explore the theme of “kindness”…
Read PostBe as angry as you want to be but express it with kindness.
The Dalai Lama suggests that kindness is his religion. This article will teach you how to make it yours. All relationships…
Read PostHow to Identify Negative Core Beliefs and challenge them
Changing our behaviors is no easy task; however, when it comes to negative core beliefs, tackling these thought patterns…
Read PostAnger and Shame: How Shame is a Defender Against Anger
Anger and Shame: How Shame is a Defender Against Anger Take a moment and think about how you act: are you quick to slamming…
Read PostAnger and Mental Health Issues
Anger and Mental Health Issues Anger management difficulties can be related to numerous mental health issues. Depression,…
Read PostTen Different Goals to Consider for 2020
Ten Different Goals to Consider for 2020 We all get angry and stressed at times, but for some of us, the anger and stress…
Read PostUnderstanding & Coping with the Christmas Blues
Understanding & Coping with the Christmas Blues The stress of the festive season often triggers a whole range of…
Read PostRiding the Rapids
Riding the Rapids will offer you the key skills and tools in understanding how to identify the trigger points and strategically…
Read PostHow to Deal With Angry People
How to Deal With Angry People in the Workplace, In the Family, In Public Anger is a defence mechanism when it gets out…
Read PostHow to Control Your Anger
How to Control Your Anger Everyone reacts differently to different scenarios and anger is a completely natural response…
Read PostThe Consequences of acting out in Anger
Why it’s best not to avoid attending an anger management course: The consequences of acting out in anger Anger is…
Read PostLow Self-Esteem and Anger
Low Self-Esteem and Anger Under the right circumstances, an outburst of anger is natural and justified and is designed…
Read PostBenefits of Enrolling in an Anger Management Course
Benefits of Enrolling in an Anger Management Course Anger, a natural feeling. Just like the rest of our feelings. However,…
Read PostThe Effects of Stress and Anger
Do you know that anger and stress (fear) are emotional expressions that are strongly related? I’m guessing you know…
Read PostWhy Self-Esteem is More Important Than Confidence
Why Self-Esteem is More Important Than Confidence and What’s the Difference? Self-esteem is a fundamental building…
Read PostHow to Use Stress to Increase Your Self-Esteem
How to Use Stress to Increase Your Self-Esteem and Remain Positive Under Pressure Stress, when channelled correctly,…
Read PostWhat is The Cost of Your Anger?
What is The Cost of Your Anger? Have you thought about the many different aspects relating to the cost of uncontrolled,…
Read PostBest Ways To Beat Stress
Best Ways To Beat Stress Stress has the solution within the word. Rest plus two syllables to spare. Yes…yes…It…
Read PostShame Test
Shame is a self-conscious emotion resulting from feelings of personal inadequacy, dishonour and disgrace.…
Read PostCommunication styles
Three Communication Styles, which one you are? (Tick as many boxes that apply to you) Submit your results along…
Read PostThe internet stole my children
Mike Fisher Founder and director, British Association of Anger Management My background includes training in psycho…
Read PostDon’t let Holidays destroy your life!
Our Anger Management courses can show you how to stop that from happening! Holidays are wonderful periods to rest and…
Read PostThe Five Faces of Anger
WHICH FACE OF ANGER ARE YOU? BY MIKE FISHER EXRACT FROM HIS BEST SELLING BOOK – BEATING ANGER The five faces of…
Read PostThe Protection Instinct
You may find in life that some individuals are more guarded than others. For example they may talk freely about some…
Read PostNo Need For Closure
Sometimes you do not get closure. You do not get an explanation or an apology. To find peace within yourself you will…
Read PostMad About Miscommunication
Miscommunication or crossed-wires can cause anger. This is because we as humans do not like to feel like we are misunderstood.…
Read PostWhy parents are getting angrier
Why parents are getting angrier: ‘Children are bored out of their skulls with real life’ “It’s hard to know…
Read PostMind Your Mindset: LET IT GO
“Every day we have plenty of opportunities to get angry, stressed or offended. But what you’re doing when…
Read PostWhy anger coaches are desperately needed in the world
As the world seems to be getting angrier, the need for anger coaches to help manage anger and stress is increasing exponentially,…
Read PostAnger and Addiction
Anger is often the root of an addict’s problem. Unfortunately, substance abusers, drug addicts and alcoholics do not…
Read PostDo violent video games influence anger?
We live in a society which seems to promote anger, violence and aggression. We cannot go a day where we look at our…
Read PostAre Women Getting Angrier or More Comfortable Expressing Anger?
Historically, women have not been able or allowed to express their feelings due to their submissive roles. Therefore…
Read PostBritain is Getting Angrier
Britain is getting angrier. Which is not surprising as our media seems to encourage violence. We, as a society, have…
Read PostAbandonment and Anger
If you suffer from anger issues, it could be due to the rage that you feel from being abandoned. This anger has the…
Read PostFatigue, Stress and Irritability
You should be able to feel refreshed and revitalised after a decent night’s sleep, being able to work the whole day…
Read PostHeartbreak and Pain
Your brain is drowned in dopamine and oxytocin the “happy chemicals” or neurotransmitters of the brain. When the…
Read PostWhy Does Being Rejected Make Us Angry?
There is no denying that rejection hurts, but why is it that it brings up feelings of anger? Feeling loved and accepted…
Read PostRecent Posts
- The Growing Connection Between ADHD, Social Media, Online Gaming, and Anger
- The True Cost of Anger: Why Investing in Anger Management is Priceless
- The Toxic Link of Alcohol and Anger: Looking at the Neural Impact and Consequences
- Understanding the Difference Between Confidence and Self-Esteem
- Setting Healthy Boundaries
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