Many of our enquirers often need an in depth conversation. This is where an individual assessment can support their decision making process. BAAM is now offering Skype / Face-time / Telephone Assessments with Mike Fisher, the leading expert in the UK. Why an Initial Assessment might help you in the long run? BAAM deals withRead more
This course is designed for anyone interested in exploring and understanding their anger, as well as discovering the necessary tools to safely manage and transform their anger effectively. You will develop an accurate profile of your own anger and stress levels, thereby giving you valuable information and insight into what triggers your reactions. Beating AngerRead more
This programme is held from a Friday to Sunday afternoon primarily in East Grinstead, West Sussex. However, please view our course dates for alternative venues. We will supply details of local hotels and B & B’s for East Grinstead only. Trains run regularly from Victoria station and London Bridge to East Grinstead and take approx. 50mins. GroupsRead more
Increase Your Happiness Quotient Today! BAAM presents it’s latest One-Day Course* designed with you in mind. Learn to manage disagreements, strong feelings and develop advanced communication skills with the aim to create calm in your life. A 10 Point Plan Learn how to be Cool, Calm and Selective 1. Stop, think – See the bigRead more
Anger Management and Counselling for couples with Mike Fisher • Overcome Your Anger Management Problems • Improve Your Relationship • Live a More Fulfiling Life • Reduce Your Stress levels This is beneficial if you are having difficulty finding a counsellor/coach in your area that understands and specialises in stress and anger management issues. Or if youRead more
Skype and Facetime coaching with Mike Fisher • Overcome Your Anger Management Problems • Improve Your Relationships • Live a More Fulfilling Life • Reduce Your Stress levels This is beneficial if you are having difficulty finding a counsellor/coach in your area that understands and specialises in stress and anger management issues. Or if youRead more
The Anger Academy in affiliation with BAAM is now offering a Diploma in Anger, Stress, Trauma and Mindfulness. BAAM is the UK’s only centre of expertise for all aspects of anger and conflict management and has trained over 200 people to coach and facilitate ground breaking programmes. Become part of the team. Click here for moreRead more
Do you know that anger and stress (fear) are emotional expressions that are strongly related? I’m guessing you know that already, but what you may not know is just how exactly they are related. So, read on to get yourself acquainted. When you get frustrated, your body respond by negatively exerting so much effort, andRead more
Why Self-Esteem is More Important Than Confidence and What’s the Difference? Self-esteem is a fundamental building block for long-term emotional well-being. It is well recognised by experts in this field, that those individuals with high levels of self-esteem are better equipped to deal with anger, and are capable of managing any potential risk of anger,Read more
How to Use Stress to Increase Your Self-Esteem and Remain Positive Under Pressure Stress, when channelled correctly, can lead to a healthy outcome. There are many of us, who may find that their productivity increases when placed in a stressful situation. Deadlines, or additional workloads can result in stress, which raises blood pressure. If incorrectlyRead more
What is The Cost of Your Anger? Have you thought about the many different aspects relating to the cost of uncontrolled, oror aggressive behaviour? These costs relate to the social impact your behaviour has on legal constructs, working opportunities, relationships and the most prevalent of all, your emotional wellbeing and health. When your anger manifestsRead more
Best Ways To Beat Stress Stress has the solution within the word. Rest plus two syllables to spare. Yes…yes…It is a product of self-creation. For the stress, you have to mostly blame yourself. They say you are the creator of your destiny and circumstances. When you think that you are the victim of circumstances, youRead more
Stress Test According to the Health and Safety Executive (HSE), in 2011/12, 428,000 people in the UK reported work-related stress at a level they believed was making them ill.nThat’s 40% of all work-related illness. Stress doesn’t just affect our mental state. Our physical health is linked to our psychological state and suffers too, with symptomsRead more
Anger Test According to the Health and Safety Executive (HSE), in 2011/12, 428,000 people in the UK reported work-related stress at a level they believed was making them ill.nnThat’s 40% of all work-related illness. Stress doesn’t just affect our mental state. Our physical health is linked to our psychological state and suffers too, with symptomsRead more
Shame is a self-conscious emotion resulting from feelings of personal inadequacy, dishonour and disgrace. Some English words associated to this feeling are humiliation, guilt, embarrassment and remorse. Feelings of shame result when we believe we have done something inadequately or have directly violated core cultural values. Whilst the ability to deeply reflect about ourselves and our actions is necessaryRead more
Three Communication Styles, which one you are? (Tick as many boxes that apply to you) Submit your results along with your email address for a chance to Win a place on one of our Calming Strategy days. Anger: If not expressed respectfully is a Defence Mechanism. Rage! Rage is when anger is totally out ofRead more
