The British Association of Anger Management

The British Association of Anger Management offers a selection of courses designed to accommodate your lifestyle demands. As a result, you can attend a LIVE online course from wherever you may be or, if you prefer, an in-person course at a location in the UK. Alternatively, you can opt for the exclusive opportunity of one-on-one sessions tailored to your unique needs.

Our support doesn’t end there either. Once you have attended a programme, you can opt-in for our monthly ongoing online Stay-On-Track subscription course or a Refresher evening class ensuring your continued engagement in your personal development journey. All our courses are expertly facilitated by Mike Fisher, a renowned specialist in anger management, guaranteeing you access to the highest level of guidance and support in your quest for emotional well-being and personal growth.

BAAM’s results-focused coaching has helped over 20,000 people with their anger issues since the practice was founded in 1997. Our co-founder Mike Fisher’s book Beating Anger is a Times newspaper Top Ten Self-Help Book, and Mike makes regular appearances in the UK broadsheets plus on TV and radio.
95% of BAAM’s clients have no previous experience of therapy. So we’ve tailored a course that avoids ‘psychobabble’. Instead we focus on practical techniques, and results over specific time periods. We don’t just help you control your temper. We also look at the reasons behind your anger, treating the causes as well as the symptoms.

Immediate Lightness and Happiness:
Our courses will teach you effective techniques to manage your anger, allowing you to feel instantly lighter and happier in yourself. Say goodbye to the burden of unresolved emotions!

Realising You're Not Alone:
You'll discover that you're not alone in your suffering. Our supportive community will provide a safe space for you to share your experiences and connect with others who understand what you're going through.

Increased Happiness Quotient:
By learning to manage your anger, you'll increase your overall happiness quotient. Say hello to a more joyful and fulfilling life!

Boosted Self-Esteem:
As you gain mastery over your emotions, your self-esteem will soar. You'll feel more confident and empowered in all areas of your life.

Understanding Self-Regulation:
Our courses will help you grasp the fundamentals of self-regulation, enabling you to navigate challenging situations with grace and composure.

Fresh Perspective:
You'll learn to view yourself from a new perspective, allowing for personal growth and self-discovery.

Embracing Diversity:
Our courses encourage you to celebrate difference and diversity, fostering a more inclusive and accepting mindset.

Convenient and Affordable:
Save both time and money by opting for our online LIVE version. There's no need to travel, and if you happen to miss a session you'll receive a video recording.

Vital Support:
Our courses provide a supportive community of individuals who are in the same position as you. Gain valuable insights and support from others on the same journey – as well as realise that you, too – can be of valued support to someone.

When we’re under pressure it can be difficult to take an objective view. Take our free Anger Test right now and get an impression of your temper issues.
At BAAM we tackle the causes of anger as well as teaching rage control methods. Often these causes are linked to uncertainty, anxiety and stress. According to the UK Health and Safety Executive, 55% of all working days lost to illness in 2019 were down to the same reasons. Take action now for a healthier life – and a happier future.

Take the test