0345 1300 286 - contact@angermanage.co.uk

How to Control Your Anger

How to Control Your Anger

How to Control Your Anger Everyone reacts differently to different scenarios and anger is a completely natural response to external or internal factors that might be troubling you. However, when your anger takes over you and makes you harm yourself or those around you, that is when you need to learn how to control and […]

Read More

The Consequences of acting out in Anger

The Consequences of acting out in Anger

Why it’s best not to avoid attending an anger management course: The consequences of acting out in anger Anger is natural and every person at some point in their life have had serious anger outbursts at something that might have triggered such an emotion. Anger becomes a problem when the outbursts are too frequent and […]

Read More

Low Self-Esteem and Anger

Low Self-Esteem and Anger

Low Self-Esteem and Anger Under the right circumstances, an outburst of anger is natural and justified and is designed to protect us from harm. Anger is a feeling that everyone can relate to but it becomes a problem when it is not expressed in a healthy way. Expressing your anger negatively can damage relationships with […]

Read More