Welcome
The British Association of Anger Management offers a selection of courses designed to accommodate your lifestyle demands. As a result, you can attend a LIVE online course from wherever you may be or, if you prefer, an in-person course at a location in the UK. Alternatively, you can opt for the exclusive opportunity of one-on-one sessions tailored to your unique needs.
Our support doesn’t end there either. Once you have attended a programme, you can opt-in for our monthly ongoing online Stay-On-Track subscription course or a Refresher evening class ensuring your continued engagement in your personal development journey. All our courses are expertly facilitated by Mike Fisher, a renowned specialist in anger management, guaranteeing you access to the highest level of guidance and support in your quest for emotional well-being and personal growth.
Featured courses
Take Our Free Tests
When we’re under pressure, it’s hard to see things clearly. Take our free tests to get a quick impression of your anger, stress levels, shame, self-esteem, and the impact of adverse childhood experiences.
At BAAM, we address the root causes as well as teaching practical anger control. Take action now for a healthier, happier future.
Discover the Life-Changing Benefits of Anger Management!

About BAAM
BAAM’s results-focused coaching has helped over 20,000 people with their anger issues since the practice was founded in 1997. Our co-founder Mike Fisher’s book Beating Anger is a Times newspaper Top Ten Self-Help Book, and Mike makes regular appearances in the UK broadsheets plus on TV and radio.
95% of BAAM’s clients have no previous experience of therapy. So we’ve tailored a course that avoids ‘psychobabble’. Instead we focus on practical techniques, and results over specific time periods. We don’t just help you control your temper. We also look at the reasons behind your anger, treating the causes as well as the symptoms.
BAAM Professional System
The Anger Reset Kit —
built to bring you back to control.
A structured, professional-grade toolkit for regulating anger in the moment. Developed from the same method BAAM uses in its accredited anger management programmes.
- 01 Recognise the early signs before they escalate
- 02 Regulate the physical response with guided techniques
- 03 Respond with intention, not reaction
The core technique inside the kit, distilled to one simple card.
Latest News and Research
Read topical anger management articles plus catch up on news about podcasts, specialist seminars and more from BAAM.
Testimonials
It’s two weeks since the anger therapy finished and I can’t quite believe how much it has changed my life.”Phillip Robinson The Daily Mail
We come away with a new understanding of our relationship with anger — we aren’t as afraid of it any more.”Lemorna Ash The Sunday Times Magazine