Resentment is like taking poison and waiting for the
other person to die.

~Malachy McCourt

Radio interviews:

LBC 2004 : Listen (1.9MB)

BBC Humberside 2003: Listen (9.5MB)

BBC Stoke 2004: Listen (4MB)

BBC Swindon 2003: Listen (2.1MB)

Century FM 2003: Listen (1.5MB)

Interview 2003: Listen (4.5MB)


Recommended Films:

Anger Management
Jack Nicholson & Adam Sandler
Directed by: Peter Segal

The Upside of Anger
Joan Allen, Kevin Costner, Erika Christensen, Keri Russell, Alicia Witt, Evan Rachel Wood, Mike Binder
Directed by:
Mike Binder

Anger Management in Seven Steps


We are a nation of hotheads who can’t get through one day without getting irate. In a bid to calm down, Stylist investigates anger management Words:
Lizzie Pook
August 2013

When the Red Mist Descends

Most of us succumb to it every day but just what makes us angry - and why are we getting angrier?
Ross McGuinness
Metro in Focus 11 March 2013

Do Get Mad

We tend to think of anger as a negative emotion, but used in the right way it can be surprisingly constructive,
finds Emma Young

New Scientist
9 February 2013

Keep calm and live a bit longer
- it's all the rage

Anger-related stress is a killer, but there's something you can do about it, says Christopher Middleton

The Daily Telegraph
2 January 2013

It was a time for celebration in the office when it was discovered that Mikes book - Beating Anger, was featured in the Times Lifestyle section on Saturday 2 February 2013. Written over 8 years ago, Beating Anger has been shortlisted as one of the top 15 self-help books of all time by Cecillia d'Felice, a leading psychologist. Read more here


Could anger management save your relationship?
Mirror online PDF



Anger specialist analyses the brawl between boxer
Dereck Chisora & David Haye. 1st March 2012.

Click here to watch.

Essentials Xmas Edition Dec 2012:
Real Woman Cover Star: Luciana Parker

Feature: Nilufer Atik





G2: Does Anger Management Help?
Rebecca Hardy, The Guardian, 5th April 2011


BA Business Life:
Clear and Present Anger
Si Beales, April 2011




Daily Mail:
Could I send Mr Angry Packing?

Philip Robinson, April 2011


channel 5Channel five
"Beat It: Angry with my Father " Watch:Youtube

Mental Health Organisation:
Boiling Point Report 2008
For Mental Health Action Week 2008, the Mental Health
Organisation launched a report 'Boiling Point' about
problem anger, how it affects individuals, families and
communities, and what we can do to minimise the harm it causes.

Boiling Point.pdf

Download the full report here

Cool Down:
Anger & How to Deal with it.
A Mental Health Foundation publication

Monty Python | Argument Clinic

National Survey

Who is more angry in the workplace? Men or women?
Who is more angry at home? Men or women?
DOC: Live with a Man and Work with a Woman
DOC: The Myth of the Domestic Goddess
DOC: DANGER - Angry Men at Work

Anger related articles scanned from newspapers & magazines:


The Times of India: 2 June 2010
Losing temper could be good for you.


BBC News: 24 Nov 2009
Heart Attack risk
'raised by suppressing anger'

The Daily Mail: 5 Oct 2009
The Rage Explosion: What has happened to the fairer sex?

Red Magazine: Sept 2009
4 Steps to a Cooler, Calmer You.

destruction therapy
BBC Focus Magazine: Feb 2009
Destruction Therapy

The London Paper: Feb 2009


The Times: 13 April 2008
Don't Let Stress Turn into Angry Outbursts

The Guardian: 5 February 2008
The day the anger expert lost his cool.
Anger therapist Mike Fisher found himself struggling to follow his own
advice when he got into a spat with a rival in the same field.
By Robert Hudson

The Times: 18 August 2007
Mr & Mrs Millard try Anger Management: pdf

Timeout London: 4-10 July 2007
John O'Connell - Exploding Point: pdf Sunday Observer Magazine:
18 March 2007
Will Storr  - Letting Off Steam

Bad Tempered Britain

Panorama investigator John Sweeney and his interviewee, Tommy Davis of the Church of Scientology (click here for pdf) : 17 May 2007

Woman's Own Magazine:
Candice Gifford -
My temper was as bad as Naomi's: Read
Dr Miriam - I can't control rages at lover: 7 June 2007


Now Magazine - Naomi Campbell 11/2006: Read

The Sunday Times Magazine 07/2006 (2M): Read

Custodial Review 05/2006 (84K): Read,,11040-2006410560,00.html

Arena 08/2004 (756K): Read
Marie Claire 2004 (644K): ReadRed Magazine (552K): Read

Here's Health 05/2003 (1400K): Read

Men's Health 10/2003 (1000K): ReadMen's Health 2 (960K): Read

Daily Express 08/2002 (340K): Read

The Daily Star 08/2002 (304K): Read

The Financial Times 04/2002 (168K): Read

The Guardian 08/2002 (384K): Read

The Mirror 08/2002 (160K): Read

The Observer 08/2002 (504K): Read

Observer Magazine (320K): Read

The Scotsman 04/2002 (512K): Read

The Sunday Mirror 08/2002 (304K): Read

The Sunday Telegraph 08/2002 (400K): Read

The Times 08/2002 (404K): Read

The Times T2 05/2002 (548K): Read

The Times TV Review 08/2002 (304K): Read